The Breakup with Sugar Self-Paced Coaching Program
In this course I will teach you how making small changes to your current way of eating will lead to big gains in your health, because health is the real wealth!
Reclaim Your Energy and Vitality
Do you feel a lack of energy, brain fog, joint pain, and maybe an overall feeling of sluggishness? Are you having trouble walking, breathing normally, have stomach issues, bloating and maybe headaches? Maybe occasionally you’re having anxiety or panic attacks? Are you too busy to cook and are eating foods that are convenient and not healthy? If you don’t feel well, how are you going to care for your spouse, children, aging parents and maybe grandchildren if you’re feeling anything less than energetic?
Are you tired of feeling sick and tired all the time?
This self paced 4 module program contains:
What Do I cover in this program?
Do you struggle with...
Stubborn Belly Weight
Relentless Cravings
Drowsiness and Fatigue
Caffeine Addiction
Mood Swings
Anxiety
Brain Fog
Premature Aging
These are all signs your blood sugar may need some attention!
Join me for 4 weeks of dedicated coaching support as I guide you through getting rid of your sugar cravings and help you get back in touch with your body, so you feel and look as amazing as you truly are!
You'll Discover How To
* Rid your body of toxins that wreak havoc on your body so you can thrive.
* Eat the right foods that love your body back.
* Identify the hidden sugar in your everyday foods.
* Get control of the cravings and the sugar highs and lows.
* Feel better in your body and have more energy!
Hidden Sugar. Learning to read food labels.
Mindful eating.
The causes of Cravings. to be hard.
About drinking water.
About Healthy Snacks.
The Craving / Movement connection.
Maria Nunez - Holistic Health Coach
What to expect during the program
- Learn the top 10 Tips for dealing with sugar addiction
- The gut-brain connection and the importance of the role that the gut plays with our health
- Cravings – causes and how to manage them
- Good/bad sugars and the glycemic index
- Advice on how to cook easy, healthy & delicious meals that won’t break your budget
Customer Reviews
"I thoroughly enjoyed and highly recommend Break Up with Sugar from Gut- Intuition or any courses Gut- Intuition. Maria does a wonderful job coaching and explaining the effects of sugar and other additives in today's foods. How to read labels and replace processed foods with healthier substitute foods. She also shares some of her favorite recipes. Another awesome bonus is her husband Joe. He is very knowledgeable about food since he is very sensitive to dietary changes.
Thank you, Maria, for such a great course and coaching."